Oxford University Press, USA

What You Must Think of Me: A Firsthand Account of One Teenager's Experience with Social Anxiety Disorder, Paperback/Emily Ford

87,99 lei

✔ În stoc la elefant.ro

Vezi oferta la elefant.ro

Preț actualizat: 2026-06-05 · link afiliat

Descriere & specificații

We've all felt occasional pangs of shyness and self-consciousness, but for the 15 million Americans with social anxiety disorder, the fear of being scrutinized and criticized can reach disabling proportions. Such was the case for Emily Ford, who shares her firsthand experiences in these pages. Emily's true story of fear, struggle, and ultimate triumph is sure to resonate with other socially anxious teenagers and young adults. Emily's frank, often witty, sometimes poignant account of how she negotiated all the obstacles of social anxiety--and eventually overcame them with the help of therapy and hard work--makes for compelling reading. Yet this book is more than just a memoir. Emily's story is coupled with the latest medical and scientific information about the causes, diagnosis, treatment, and self-management of social anxiety disorder (or SAD). Readers will find a wealth of solid advice and genuine inspiration here. In engaging, accessible language--and with the help of psychiatrist Michael Liebowitz--she discusses what is known and not known about social anxiety disorder in adolescents. She outlines the various psychotherapies available for those with SAD and explains how to seek professional help, how to talk to family and friends about the illness, and how to handle difficult social situations. The result is both an absorbing story and a useful guide that will help to ease the isolation caused by SAD, encouraging young people to believe that, with commitment and hard work

Produse similare

Baader-Meinhof: The Inside Story of the RAF, Hardcover/Stefan Aust
Oxford University Press, USABaader-Meinhof: The Inside Story of the RAF, Hardcover/Stefan Aust
364,99 lei
ACT in Steps: A Transdiagnostic Manual for Learning Acceptance and Commitment Therapy, Paperback/Michael P. Twohig
Oxford University Press, USAACT in Steps: A Transdiagnostic Manual for Learning Acceptance and Commitment Therapy, Paperback/Michael P. Twohig
393,99 lei
What Went Wrong?: Western Impact and Middle Eastern Response, Hardcover/Bernard Lewis
Oxford University Press, USAWhat Went Wrong?: Western Impact and Middle Eastern Response, Hardcover/Bernard Lewis
390,99 lei
Playing with Ease: A Healthy Approach to Guitar Technique, Paperback/David Leisner
Oxford University Press, USAPlaying with Ease: A Healthy Approach to Guitar Technique, Paperback/David Leisner
284,99 lei
Housing First: Ending Homelessness, Transforming Systems, and Changing Lives, Hardcover/Deborah Padgett
Oxford University Press, USAHousing First: Ending Homelessness, Transforming Systems, and Changing Lives, Hardcover/Deborah Padgett
385,99 lei
Adams vs. Jefferson: The Tumultuous Election of 1800, Paperback/John Ferling
Oxford University Press, USAAdams vs. Jefferson: The Tumultuous Election of 1800, Paperback/John Ferling
134,99 lei
The Text of the New Testament: Its Transmission, Corruption, and Restoration, Paperback/Bruce M. Metzger
Oxford University Press, USAThe Text of the New Testament: Its Transmission, Corruption, and Restoration, Paperback/Bruce M. Metzger
846,99 lei
American English File 3e Multipack 1a Pack, Paperback/Oxenden
Oxford University Press, USAAmerican English File 3e Multipack 1a Pack, Paperback/Oxenden
379,99 lei
Reverence: Renewing a Forgotten Virtue, Paperback/Paul Woodruff
Oxford University Press, USAReverence: Renewing a Forgotten Virtue, Paperback/Paul Woodruff
118,99 lei
War, Terrible War, 1855-1865, Paperback/Joy Hakim
Oxford University Press, USAWar, Terrible War, 1855-1865, Paperback/Joy Hakim
134,99 lei
Ethics and Values in Social Work: An Integrated Approach for a Comprehensive Curriculum, Paperback/Allan Edward Barsky
Oxford University Press, USAEthics and Values in Social Work: An Integrated Approach for a Comprehensive Curriculum, Paperback/Allan Edward Barsky
823,99 lei
Thieves of Book Row: New York's Most Notorious Rare Book Ring and the Man Who Stopped It, Paperback/Travis McDade
Oxford University Press, USAThieves of Book Row: New York's Most Notorious Rare Book Ring and the Man Who Stopped It, Paperback/Travis McDade
125,99 lei
87,99 lei
Vezi oferta →
Folosim cookie-uri pentru funcționare și statistici. Detalii